Sports and Exercise Medicine

What is a Sport and Exercise Medicine (SEM) service?

A Sport and Exercise Medicine (SEM) service specialises in diagnosing, treating, and preventing injuries related to physical activity, exercise, and sport. It's not just for athletes; it’s for anyone looking to improve their health, recover from injuries, or manage long-term conditions through exercise.

Who are Sport and Exercise Medicine Consultants, and How Can They Help You?

Our SEM consultants are medical doctors with specialist training in treating injuries and conditions related to physical activity and sport. They work with people at all levels, from professional athletes to those who just want to stay healthy and fit.

What they offer:

1. Accurate Diagnosis and Treatment: SEM consultants can accurately diagnose sports and musculoskeletal related injuries using tools such as ultrasound. If needed, they can refer you for further investigations.

2. Non-surgical Treatment Options: They focus on non-surgical management, including rehabilitation plans, injections, and customised exercise programs.

3. Performance Optimisation: For athletes, SEM consultants provide guidance on optimising performance, recovery strategies, and injury prevention.

4. Managing Long Term Conditions: They can help you manage conditions like arthritis by including exercise as part of your treatment.

5. Health and Fitness Promotion: They offer advice on safe and effective exercise for improving overall fitness and reducing the risk of chronic diseases such as heart disease or diabetes.

6. Team Approach: SEM consultants work closely with physiotherapists, podiatrists, orthopaedic surgeons, radiologists and other healthcare professionals to give you the best care.

Why would you want to see a Sport and Exercise Medicine Consultant?

Here are some reasons to consider seeing a SEM consultant:

Pain or Injury That Won’t Improve: If you have an injury or pain that isn’t getting better with rest or standard treatments.

Avoiding Surgery: If you prefer non-surgical options for treating joint pain or injuries.

Faster Recovery: If you want to speed up your recovery after an injury or surgery.

Managing Chronic Conditions: If you have conditions like arthritis, heart disease, or diabetes and want to use exercise as part of your treatment.

Achieving Fitness Goals: If you want professional advice on starting or improving an exercise routine to reach your health or fitness goals.