Our Injection Clinic provides a consultant led service for injection therapy of a wide range of musculoskeletal conditions. Available injections include Corticosteroid, PRP and Ostenil.

Our consultants have extensive experience in providing assessment and treatment of musculoskeletal conditions in both the general public and elite level athletes.

What happens during the consultation?

One of our clinicians will go through an assessment with you to confirm the diagnosis of your issue and advise if an injection is appropriate, and if so which one. 

A diagnostic ultrasound scan may be performed at this stage if required. 

An injection will then be administered, and it will be explained to you what to expect over the coming weeks. 

In most cases a course of physiotherapy will be recommended after your injection to make the most of the window of opportunity the injection will provides. 

If during the consultation our clinician feels that an injection is not required for your condition then they will outline the most appropriate treatment approach for you. 

Our Clinicians

Dr Sam Thistleton MBCHB, MRCP, DSEM, MFSEM, MCISMSPA

Dr Thistleton qualified from the University of Sheffield in 2012 and went on become a consultant in Sports and Exercise Medicine.

After gaining experience working in an acute hospital setting, he now specialises in Sports and Exercise Medicine.

He holds a role working for a Premier League football academy as well as the FA. He is on the National Sports Medicine Register and works as a Consultant Sports Medicine Doctor for Bupa.

His areas of expertise include musculoskeletal medicine and rehabilitation, as well as medical issues and symptoms relating to exercise participation such as concussion, cardiac screening, breathlessness and undue fatigue.

Treatable conditions 

Hip 

  • Trochanteric bursitis 

Knee

  • Osteoarthritis 
  • ITB syndrome 
  • Meniscus damage 
  • Patella femoral joint issues

Foot & Ankle 

  • Ankle joint Osteoarthritis 
  • Plantar fasciitis 
  • Tenosynovitis 
  • Morton’s neuroma 

Shoulder 

  • Shoulder impingement 
  • Osteoarthritis 
  • Frozen shoulder
  • Acromioclavicular joint 
  • Rotator cuff injury 

Elbow 

  • Tennis elbow 
  • Golfers elbow 
  • Osteoarthritis 

Wrist & Hand

  • Carpal tunnel syndrome 
  • TFCC
  • Trigger finger 
  • De Quervain’s tenosynovitis 

Contraindications

There are certain factors that will prevent an injection being able to be administered, which include; 

  • Pregnancy 
  • Taking blood thinners
  • Previous allergic reaction to an injection 
  • Uncontrolled diabetes 
  • Having an active infection 
  • Recently had any vaccinations

Our consultant will answer any of your questions related to the suitability of an injection during your consultation. 

What should I expect after the injection?

In most cases you will start to feel a benefit from the injection within a couple of days. 

In rare cases there can be some short-lasting side effects however our consultant will discuss what to look out for during your consultation. 

It is likely that a follow up in person or telephone consultation will be recommended with the consultant for a physiotherapist to review how you are doing and to discuss further management steps.

Types of injection

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Corticosteroid

A corticosteroid injection helps to reduce pain and swelling in the body.

The steroid is injected into the painful joint or soft tissue and interacts with the tissue in that area to reduce the inflammatory response.

This will help to reduce pain and allow you to move much more easily.

PRP

PRP stands for Platelet Rich Plasma.

A PRP injection can help to kick start the body’s natural healing process and is useful in stubborn injuries that may not be recovering with more traditional rehabilitation methods.

The body first response after an acute soft tissue injury is to deliver platelet cells, a PRP injection can help to mimic this process.

The process involves taking a small amount of your own blood then placing it in a centrifuge which spins the blood at high speed, separating the platelets from other components in the blood. This platelet rich plasma in then injected into the affected joint or soft tissue.

Ostenil

An ostenil injection is most often used to treat osteoarthritic joints.

Most joints that suffer from osteoarthritis are synovial joints meaning they contain a substance called synovial fluid which acts as a lubricant and shock absorber.

An osteoarthritic joint is unable to produce synovial fluid as efficiently as a non osteoarthritic joint.

The main component of synovial fluid is hyaluronic acid. Ostenil contains a high concentration of hyaluronic acid meaning that when it is injected into a joint it has the effect of lubricating the joint and absorbing shock resulting in decreased pain and stiffness.

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Our Experts

Your local expert team:

Steve Canning
Clinical Director & Senior Physiotherapist
  • Spinal Rehabilitation (Certificate in Spinal Manual Therapy)
  • Run Injury Specialist
  • Occupational Health Specialist
Steve Canning
James Walker
Service Development Director & Senior Physiotherapist
  • PGCert Medical Ultrasound Qualified
  • Climbing Injury Specialist
  • Orthopaedic Rehabilitation Specialist
James Walker
Ric Lockhart
MSK Physio Team Lead & Senior Physiotherapist
  • Elite Sports Specialist
  • Strength and Conditioning Specialist
  • Orthopaedic Rehabilitation Specialist
Ric Lockhart
Stacey Shepherd
Senior Physiotherapist
  • Elite Sports Specialist
  • Lower Limb Orthopaedic Rehabilitation Specialist
  • Hand Therapy Specialist
Stacey Shepherd
Irralee Andrzejowska
Senior Physiotherapist & Pain Management Specialist
  • Chronic Pain Specialist
  • Stress Induced Illness Specialist (SIRPA Trained)
  • Pilates Instructor (APPI Trained)
Irralee Andrzejowska
Emma Clements
Senior Physiotherapist & Clinical Pilates Instructor
  • Pilates Instructor (APPI Trained)
  • Acupuncturist
  • Orthopaedic Rehabilitation Specialist
Emma Clements
Shelby Elsom
First Contact Practitioner & Senior Physiotherapist
  • Sports Injury Specialist
  • Qualified Personal Trainer
  • First Contact Practitioner
Shelby Elsom
Abbie Pearse
Senior Physiotherapist & First Contact Practitioner
  • Run Injury Specialist
  • Lower Limb Rehabilitation Specialist
  • Orthopaedic Rehabilitation Specialist
Abbie Pearse
Bernice Lam
Senior Physiotherapist & First Contact Practitioner
  • Orthopaedic Rehabilitation Specialist
  • Advocate for Physical Activity
  • First Contact Practitioner
Bernice Lam
John Forde
Senior Physiotherapist & First Contact Practitioner
  • Sports Injury Specialist
  • First Contact Practitioner
  • Gym-based Rehabilitation Specialist
John Forde
Callum Emery
Advanced Physiotherapy Practitioner & Senior Physiotherapist
  • Advanced Physiotherapy Practitioner
  • Sports Injury Specialist
  • Strength & Conditioning Specialist
Callum Emery
Lucie Farrell
Senior Physiotherapist
  • Functional Rehabilitation Specialist
  • Post-operative Rehabilitation Specialist
  • Sports Injury Specialist
Lucie Farrell
Linzi Fletcher-Bates
Advanced Physiotherapy Practitioner
  • Advanced Physiotherapy Practitioner
  • Orthopaedic Rehabilitation Specialist
  • Injection Therapy Trained
Linzi Fletcher-Bates
Carl Ashmore
Senior Physiotherapist & First Contact Practitioner
  • Strength & Conditioning and Injury Rehabiliation Specialist
  • Diploma in Musculoskeletal Medicine
  • First Contact Practitioner
Carl Ashmore
Emily Leakey
Senior MSK Physiotherapist
  • MSK Rehabilitation Specialist
  • Advocate for Physical Activity
  • Strength & Conditioning
Emily Leakey
Simon Farrell
First Contact Practitioner & Senior MSK Physiotherapist
  • Sports Injury Rehab Specialist
  • First Contact Practitioner
  • Strength and Conditioning
Simon Farrell
Jamie Bunting
Senior MSK Physiotherapist
  • Orthopaedic Rehabilitation
  • MSK Rehabilitation Specialist
  • Interest in Strength and Conditioning
Jamie Bunting
Tom Whiting
Senior MSK Physiotherapist
  • MSK Rehabilitation
  • Sports Injuries
  • Manual Therapy
Tom Whiting

Our team are ready and waiting to assist with your recovery.

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