Patient Advice Centre
Welcome to White House Clinic's free 'Advice Centre' for self-treatment and injury prevention. You can browse advice by body part e.g. Back & Spine, or by or a lifestyle activity e.g. Climbing, Nutrition, Cycling, etc.
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15/12/2023
Cognitive Behaviour Therapy: A WellMinds PTS Guide
Cognitive Behaviour Therapy: A WellMinds PTS Guide
29/11/2023
Understanding Mental Health: The Foundation of Wellness
Understanding Mental Health: The Foundation of Wellness
31/10/2023
Patellar tendinopathy: Symptoms, Causes and Treatment
Patellar tendinopathy: Symptoms, Causes and Treatment
2/10/2023
Top 8 Exercises for Basketball Players: Elevate Your Game
Top 8 Exercises for Basketball Players: Elevate Your Game
2/10/2023
Ankle specific strength and conditioning for Basketball
Ankle specific strength and conditioning for Basketball
11/7/2023
What is Hip Resurfacing? The "Andy Murray Hip".
What is Hip Resurfacing? The "Andy Murray Hip".
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Our team are ready and waiting to assist with your recovery.
