Patient Advice Centre
Welcome to White House Clinic's free 'Advice Centre' for self-treatment and injury prevention. You can browse advice by body part e.g. Back & Spine, or by or a lifestyle activity e.g. Climbing, Nutrition, Cycling, etc.
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24/8/2022
Tennis – The 10 best exercises for prehab and rehabilitation
Tennis – The 10 best exercises for prehab and rehabilitation

29/7/2022
What has cold water exposure got to do with the mind-body approach to treating chronic pain?
What has cold water exposure got to do with the mind-body approach to treating chronic pain?

12/7/2022
Definitive Physiotherapist’s Guide to Knee Joint Replacement Surgery
Definitive Physiotherapist’s Guide to Knee Joint Replacement Surgery

11/7/2022
Definitive Physiotherapist’s Guide to Hip Joint Replacement Surgery
Definitive Physiotherapist’s Guide to Hip Joint Replacement Surgery

15/3/2022
A Physiotherapist’s Guide to Equine Sports - Part 3: Avoiding Future Injuries
A Physiotherapist’s Guide to Equine Sports - Part 3: Avoiding Future Injuries

15/3/2022
A Physiotherapist’s Guide to Equine Sports - Part 2: Identifying Injuries
A Physiotherapist’s Guide to Equine Sports - Part 2: Identifying Injuries

10/3/2022
A Physiotherapist’s Guide to Equine Sports - Part 1: Understanding The Risks
A Physiotherapist’s Guide to Equine Sports - Part 1: Understanding The Risks

3/2/2022
Anatomy, Pathology and Treatment of the Wrist & Hand
Anatomy, Pathology and Treatment of the Wrist & Hand
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Our team are ready and waiting to assist with your recovery.
