Patient Advice Centre

Welcome to White House Clinic's free 'Advice Centre' for self-treatment and injury prevention. You can browse advice by body part e.g. Back & Spine, or by or a lifestyle activity e.g. Climbing, Nutrition, Cycling, etc.

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How I sped up my Recovery from a Leg Fracture: A Clinician's Personal Experience
15/7/2019
How I sped up my Recovery from a Leg Fracture: A Clinician's Personal Experience
Lower Limb Post Surgery Advice
15/7/2019
Lower Limb Post Surgery Advice
Introducing Yoga - Stand Tall & Feel Freer
15/7/2019
Introducing Yoga - Stand Tall & Feel Freer
Get More From Pilates
15/7/2019
Get More From Pilates
Pain In The Neck?
15/7/2019
Pain In The Neck?
Advice For Back Pain Sufferers
15/7/2019
Advice For Back Pain Sufferers
What is Acupuncture?
15/7/2019
What is Acupuncture?
Common Walking Injuries: Sprained Ankle
15/7/2019
Common Walking Injuries: Sprained Ankle
Common Climbing Finger Injuries
15/7/2019
Common Climbing Finger Injuries
Common Football Injurys & How To Treat Them
15/7/2019
Common Football Injurys & How To Treat Them
Golfers Elbow – The Facts
15/7/2019
Golfers Elbow – The Facts
Top Running Tips From The Physios
15/7/2019
Top Running Tips From The Physios
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