Patient Advice Centre
Welcome to White House Clinic's free 'Advice Centre' for self-treatment and injury prevention. You can browse advice by body part e.g. Back & Spine, or by or a lifestyle activity e.g. Climbing, Nutrition, Cycling, etc.
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![Hip Resurfacing: An alternative to Total Hip Replacement?](https://cdn.prod.website-files.com/5d033864bebda834b5bb0be9/657c693e4c444a576f521a7b_hips-resurfacing.webp)
15/12/2023
Hip Resurfacing: An alternative to Total Hip Replacement?
Hip Resurfacing: An alternative to Total Hip Replacement?
![WellMinds PTS top tips for managing long term physical health difficulties](https://cdn.prod.website-files.com/5d033864bebda834b5bb0be9/657c64ee43904f922ea1243c_WellMinds%20top%20tips.webp)
15/12/2023
WellMinds PTS top tips for managing long term physical health difficulties
WellMinds PTS top tips for managing long term physical health difficulties
![EMDR: Understanding Eye Movement Desensitisation and Reprocessing](https://cdn.prod.website-files.com/5d033864bebda834b5bb0be9/657c629972cdfb7091e160c0_emdr.webp)
15/12/2023
EMDR: Understanding Eye Movement Desensitisation and Reprocessing
EMDR: Understanding Eye Movement Desensitisation and Reprocessing
![Cognitive Behaviour Therapy: A WellMinds PTS Guide](https://cdn.prod.website-files.com/5d033864bebda834b5bb0be9/657c601f7acd282f6252b159_cognitive-behaviour.webp)
15/12/2023
Cognitive Behaviour Therapy: A WellMinds PTS Guide
Cognitive Behaviour Therapy: A WellMinds PTS Guide
![Understanding Mental Health: The Foundation of Wellness](https://cdn.prod.website-files.com/5d033864bebda834b5bb0be9/656703d23cdfec25a0f4906d_mental-health.webp)
29/11/2023
Understanding Mental Health: The Foundation of Wellness
Understanding Mental Health: The Foundation of Wellness
![Patellar tendinopathy: Symptoms, Causes and Treatment](https://cdn.prod.website-files.com/5d033864bebda834b5bb0be9/6540d76aef28bc5d0db35959_patellar-tendon.webp)
31/10/2023
Patellar tendinopathy: Symptoms, Causes and Treatment
Patellar tendinopathy: Symptoms, Causes and Treatment
![Top 8 Exercises for Basketball Players: Elevate Your Game](https://cdn.prod.website-files.com/5d033864bebda834b5bb0be9/651ad41d6de0080273d3bfa8_article-2-basketball.webp)
2/10/2023
Top 8 Exercises for Basketball Players: Elevate Your Game
Top 8 Exercises for Basketball Players: Elevate Your Game
![Ankle specific strength and conditioning for Basketball](https://cdn.prod.website-files.com/5d033864bebda834b5bb0be9/651ad1d1530aef527f597c04_article-1-basketball.webp)
2/10/2023
Ankle specific strength and conditioning for Basketball
Ankle specific strength and conditioning for Basketball
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Our team are ready and waiting to assist with your recovery.
![Doctor holding patient's shoulders](https://cdn.prod.website-files.com/5cf8d605bb5b61e8a89dfa4f/60140a51a03d81df4f67c18d_cta-img.webp)