Patient Advice Centre

Welcome to White House Clinic's free 'Advice Centre' for self-treatment and injury prevention. You can browse advice by body part e.g. Back & Spine, or by or a lifestyle activity e.g. Climbing, Nutrition, Cycling, etc.

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Common Walking Injuries: Sprained Ankle
15/7/2019
Common Walking Injuries: Sprained Ankle
Common Climbing Finger Injuries
15/7/2019
Common Climbing Finger Injuries
Common Football Injurys & How To Treat Them
15/7/2019
Common Football Injurys & How To Treat Them
Golfers Elbow – The Facts
15/7/2019
Golfers Elbow – The Facts
Top Running Tips From The Physios
15/7/2019
Top Running Tips From The Physios
Frequently Asked Questions about Neuro Physiotherapy and Multiple Sclerosis
15/7/2019
Frequently Asked Questions about Neuro Physiotherapy and Multiple Sclerosis
Run Screening Assessment
11/7/2019
Run Screening Assessment
Text Neck
11/7/2019
Text Neck
The Physical Perils of Parenthood
11/7/2019
The Physical Perils of Parenthood
Spring forward to your next running event
11/7/2019
Spring forward to your next running event
Staying Safe On The Slopes
11/7/2019
Staying Safe On The Slopes
The Sitting Disease Which Could Kill You
11/7/2019
The Sitting Disease Which Could Kill You
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