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Since his youth, Tahler has been deeply passionate about sports and fitness, particularly tennis and mixed martial arts, where he has competed and trained with various clubs. In his free time, Tahler enjoys relaxation through practices such as Kundalini Yoga and mindfulness meditation.
After experiencing a sudden and unexpected lung collapse in 2017, Tahler became interested in the art and science of breathing. This led him to create and design his own breathing and meditation mobile app, Exhale. The app aims to help others with a wide range of respiratory conditions and those seeking to improve overall lung function, athletic performance, and cardiovascular health.
Tahler has spent many years working as a support worker in and around Sheffield, a city he loves, where he has built strong professional relationships across various sectors. He regularly supports people of all ages dealing with mental health conditions, challenging behaviours, and adults with learning disabilities.
In recent years Tahler has earned his Level 3 and Level 4 sports massage qualifications and now operates out of multiple White House Clinic locations; The Gym Group Kelham Island and Canon Medical Arena. He works closely with the Sheffield Sharks men's and Sheffield Hatters women's basketball teams, providing massage therapy and injury assessment to aid player recovery between games and practices, ensuring they perform at their best.
In his spare time Tahler enjoys running with friends, going to the gym and hiking in the Peaks with his partner and family.
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Tahler Hill
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